› Forums › Monthly Challenges › August 2022 › Reply To: August 2022
August 5, 2022 at 9:36 am
#11455
Second question for the last part, before the wheel down. when you hang with the pole behind your back handsfree. My center of gravity is towards my shoulders, my upper body has the tendency to go down while my legs go up… i backbend as far as I can…. Any tips?