› Forums › Monthly Challenges › September 2023 › Reply To: September 2023
September 4, 2023 at 1:36 am
#15282
I’m finding the rotation to the split quite difficult for my back – is it ok if I’m less than horizontal? Other question, any tips for the foot that is crossed in the belay – when I rotate to the split I find my foot sometimes comes out. Should I be actively flexing it? I’m pretty sure I’m pointing it out of habit 😂