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June challenge seems very great!
Maybe there’s a problem with the visualization in the site? it seems like cropped in the bottom and I can’t see the control buttons that usually are showed under the video.-
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Will see if there is something that can be adjusted on the back end. Not sure yet how to download the video in this format however a control bar does pop up in the picture-in-picture view. Once you start the video, a small icon of a bigger box with and arrow pointing to a smaller box will pop up in the lower right corner. That view offers a control bar.
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Is there any other way to get out of the wrap at the bottom of the 2nd part of the drop? I want to do the drop but don’t have enough height to do the 3rd part of the drop. Any options would be appreciated!
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lovely sequence this month!
I have some question. First one is about the footlock. could we use an half foot lock or a eggbeater footlock? Could there be some contraindications?
The second one is about the third part of the drop. There’s a way to try it without passing for the first 2? Could we try it making the wrap from zero?
Thank you! -
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Is anyone else having issues with the mini rig elbow roll being very pinchy and painful? I feel like I’m kind of plopping into it as opposed to doing it smoothly like Lydia and I’m wondering if that contributes to the pinching? Any help appreciated!
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Me too!!!!!! My biceps are SO bruised and sore. I have found that making sure the cross is as far down in my lower back as possible, and then keeping my lats pulled down tight and shoulder girdle strong does help, but my skin gets pinched every time! Really hope there’s a “magic trick” for this?!
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Hi
I was trying to watch the Q & A replay on Crowdcast for this month but there is an error or no video loaded on both my browser or the app. This has never been an issue before…
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Here is the link: https://www.crowdcast.io/c/zw6k2n84gx5u
Are there any more details you can offer? The replay is working from this end.
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Hi!
Last month, I could not submit a video due to a nasty back spasm. This month I caught up and could record the May and June challenges.
Could I submit both and get feedback?Thank you🙂
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Thanks so much for the Q&A tips on elbow roll. We just sailed Fiji to Vanuatu for 4 days. Now our anchorage is so rolly that, ironically, I cannot try the roll (or any aerials). But I definitely had a tightly closed elbow angle, so now I have hope! And the splitty bit is fun. If I don’t submit on time know that I will do this sequence ASAP regardless.
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