Kia ora from New Zealand. I’ve just uploaded my first recording for October. I’ve been having problems with the beats. I’d been working on a new silk with SO much stretch (we use the stretchy type at our local Circus Hub) but for this recording used one that had a bit less stretch. The beats and invert were more successful with the slightly less stretchy silk but revealed terribly bent knees! Any hints on the beats and keeping knees/legs straight? And any other things to work on apart from giving it a bit more personality? Thanks! I should also say I’ve found last months core exercises and this months pike exercises wonderful. I’ve also been using the exercises from the micro-bend link you sent.
October First Recording Video