› Forums › Monthly Challenges › December 2020 › Reply To: December 2020
December 10, 2020 at 6:19 pm
#2474
Hi Niksa, this looks really good! The tail gets high on the thigh by lifting the left thigh – I like to think of it more as a Hip Key sweep versus the Straddle that you did in this video as it seems a bit easier to get it higher this way. There is a certain amount of adjustment that is usually needed to the tail before the Back Dive. The Back Dive itself looks good, You are leading a little with your left side which is making it more of a Cartwheel, try squaring your shoulders to the pole before you dive back to help with this. Really nice work!