https://www.silksstars.com/community/jill-b-lovin-aerial/media/1593/

HELLLLLLLLLLP! 🤣🤣🤣 Please! I’m definitely struggling to stay even in the first split. I feel like I’m actually LEADING with my left which you can clearly see I am not! 😂 Is there a truck or exercise to help me improve this? And then the back arch 🤦🏼‍♀️ I’m just stuck! I know you said we could put tails over shoulders and push, but is there a way to practice that arch other than just continuing to try and using Rachel’s back bend video? Thank a bunch! I’m already loving it! So fun! Will be more fun as I improve! Love this community! 💖💚