› Forums › Monthly Challenges › July 2023 › Reply To: July 2023
July 21, 2023 at 8:56 pm
#14797
I’m struggling with feeling able to support my weight in my skin the cat. My shoulders feel like they give out before I can engage my core to unroll. My instructor suggested really digging into my pec minors with a peanut to help loosen them and increase mobility. Any suggestions in the interim for how to get out?