› Forums › Monthly Challenges › August 2023 › Reply To: August 2023
August 1, 2023 at 3:17 pm
#15004
Oh yes! The magic advice! Brandon will cover the roll up more specifically in the Q&A. One thing you can play with until then, trying to keep your hips and shoulders in the same horizontal plane. Truly a delightful exercise for those of us with a lower center of gravity….;)